6 Simple Steps to Being Happier at Work

6 Simple Steps to Being Happier at Work We spend a lot of time at work, from Monday to Friday probably more waking time in the office than with our families and loved ones. If we are to cope with this, we have to make sure we make the most out of our work time and enjoy it. 1. Positivity and smiling Positive thinking can feel laboured at times but has been proven to work in multiple of studies. Smiling is infectious and is the simple form of positivity that uses what psychologists refer to as the theory of self-perception (if you see yourself as happy, you will become happy). Being positive leads to efficiency and well being for yourself and the people around you. When you radiate positivity in an office, others will be picked up as a result. When trying this out, make sure you stay away from any negative people as they are bound to bring you down. 2. Moving around Walk the stairs instead of taking the elevator in the mornings, go for a walk at lunch and walk around the office when making phone calls. Energy comes from oxygen, oxygen comes from motion so the more you move about, the more energy you get. I don’t know about you, but when I have lots of energy I tend to be a happy camper. 3. Declutter There are books dedicated to this single point. Make sure you have a clean workspace and environment around you. Clutter brings you down on a subconscious level â€" it looks like even more work to be done. Have a clear structure and organization on your desk so you can swiftly leave a task and come back to it later. You should also have an effective workflow and make use of in- and out-boxes. 4. Change your routine The same old routine day in and day out will wear you down slowly. Try using a different pen, have a tea instead of coffee, change your telephone greeting etc and see how it feels. Variety is the spice of life they say, this applies to work as well. Big corporations shuffle things around all the time, even if a division is performing it can always to with a shake up and change things â€" so can you. 5. Eat quality food Have a proper breakfast and lunch, with high quality food that will provide you with energy throughout the day. If you want snacks in between, stay away from chocolate, candy and sodas. The sugar levels in these products will give you a buzz from which you will come crashing down only a few minutes later. You don’t want to give yourself mood swings by having the wrong type of food. Stay on the healthy and nutritious side and you will feel better and have more overall energy (and you will be happier with your body as a result). 6. Go on vacation! If all else fails, get yourself out of the office for a few days and recharge your batteries. Switch off completely, turn off any handheld devices and just relax. You will come back with a new perspective on things and you will be a happy person, hopefully with lots of great memories to share. Can you think of any other simple steps? RELATED:  12 Kickass Ways to Love your Job and Life

On the Job by Anita Bruzzese Success is in the Little Details

On the Job by Anita Bruzzese Success is in the Little Details What do dirty, worn sneakers have to do with turning around a business? If youre LEGOs, it means everything. LEGO executives who had been told countless times by experts that they were in trouble because future generations would lose interest in the building blocks decided to pay an 11-year-old boy a visit in 2004. The boy was not only an avid LEGO user, but was passionate about skateboarding. He told LEGO executives that his most prized possession was a pair of ratty Adidas shoes, showing the executives how the sneakers were worn in just the right areas. That was key, the boy said, because it proved that he was one of the best skateboarders in the whole city. The light bulb went off for the LEGO executives. They saw immediately that this boy wasnt only interested in things that were quick and provided instant gratification like computer games. Instead, it was the social currency among his peers that mattered most, and he was willing to put in the time and effort to achieve a high level at something. As authorMartin Lindstromexplains in his book, Small Data: The Tiny Clues That Uncover Huge Trends, LEGOs decision making until that point was based entirely on reams of big data. But once they had the encounter with the boy and his beat-up sneakers, they began refocusing on their core product, moving away from the bigger LEGO bricks and going back to the original, smaller size. In fact, the company added even smaller bricks, more detail, and instructions that were more exacting. Overall, LEGO projects became more labor intensive. LEGO executives had learned through their interaction with the boy that for users it was all about the summons, the provocation, the mastery (read more here)

How to Increase Audience Attention - Personal Branding Blog - Stand Out In Your Career

How to Increase Audience Attention - Personal Branding Blog - Stand Out In Your Career Corporate sales training teaches representatives to speak to the simple client question, “Why should I care?” But the conversation is never that simple. The real challenge is to first discover where the prospective client’s interests reside. Once that is known, the next step is to have the person confide the challenges they face every day. It’s during this discovery phase where the salesperson gains enough insight to be able to speak directly to why the client should care. Branding Social media makes the process more efficient. Assuming you have been in business for a while, and understand the needs and desires of your clientele, then you know what they care most about. The hot topics become the basis for developing desired content and in a variety of formats. The reason to develop content specifically for a variety of formats is to reach multiple audiences with different learning styles. For example, you might write articles and books. Some of the subject matter will translate well into complementary videos and webinars. It may also be used to obtain interviews. Using a variety of venues becomes your power branding program that attracts a much wider audience. Communication Style With all communication styles, you have the choice of providing negative or positive thought. It is curious as to which type of headline is proven to be more effective. However, the most important aspect is to be consistent in how you communicate across all mediums. The style of negative or positive communication becomes associated with who you are, and accordingly will attract similar minded prospects. Profiles The platforms on which you choose to participate also provide an opportunity to let your unique story be told in small snippets. One man advised job seeking women to not post their pictures or their full first name. Deception was encouraged to appear as a male in order to be called in for an interview. Providing such advice goes against the grain of both consistency and integrity. Supposing the person is invited in for an interview, is the woman to dress as a man? The best anyone can do is to be their authentic self and to move forward with integrity. Doing so in all cases is what produces a respected personal brand. Your Story Come to terms with the type of audience you prefer. Are you wanting to find opportunity with those who are fearful and afraid of change? Or, is your desire to work with those who are open to unlimited possibility? Once your have a firm commitment to your audience, you are then ready to develop the conversation, products and services that they desire. Sales Tips: Determine your preferred type of prospective clientele Speak to your preferred clients’ vocabulary Learn the problems your audience faces Speak to issues faced either in negative or positive terms as clients prefer Find starting point to provide help Once starting point is well accepted, expand upon possibilities for growth Be consistent in communication across all platforms Review which headlines receive the most attention Expand upon the more popular headlines Adapt style to all types of communication As your prospective clientele embraces caring about what you have to offer, greater opportunity will come your way.  Following these guidelines will lead you to the Smooth Sale!

The Amazing Benefits of Dementia Clocks

The Amazing Benefits of Dementia Clocks For a long time, caregivers have had a difficult time helping their loved ones differentiate various parts of the day. And this was mainly due to the absence of dedicated gadgets to help patients with dementia understand their environment. But with the invention of dementia clocks, all that is now a thing of the past. These clocks are specially designed for dementia sufferers and are now making a splash in the community. Here is a comprehensive guide to the potential benefits of these unique timepieces. Reduces confusion and panic Dementia causes a progressive decline in memory, judgment, language, and problem-solving.   And this decline typically manifests in the patient’s inability to remember current times and dates; a condition that might lead to panic as well as confusion. But with the help of dementia clocks, it becomes easier for your loved one to tell the time. These timepieces usually display letters as well as numbers on a highly visible face. They provide dementia patients with visible reminders of time, date, and day. Plus, there are certain models that feature big calendars and impressive digital displays, which are often elderly-friendly. Placing such a clock around the house of a dementia sufferer can help them to clearly see the time and date for themselves. And this minimizes any confusion regarding the time of day and also reduces their anxiety. Increases independence There are certain dementia clocks that provide the option to input audio and video reminders. In case these reminders go off, the dementia clock effectively displays whatever message you want to pass at the same time. What this means is that you don’t need to be physically present to give reminders about mean times or the time for taking medication. Your loved one can comfortably do this on their own and this plays a significant role in making them feel more independent. Boosts self-confidence Since your loved one won’t be dependent on you for basic things, their self-esteem will be enhanced. Plus, this gives the will to perform simple tasks on their own. People suffering from dementia usually thrive on routines. Breaking from this structure can trigger increased anxiety and agitation. And that’s exactly where dementia clocks come in handy. When a daily routine is observed and reminders are provided for waking up, bathing, eating, as well as taking medications, it aids the creation of a familiar pattern. When a dementia patient knows what to expect, he or she can always look forward to performing it by themselves. Minimizes Stress Dementia clocks aren’t only beneficial to the person with dementia, they’re also helpful to caregivers. With these powerful tools, you don’t have to answer the same questions daily. It also eliminates the fear of your friend or loved one getting lost. And this gives you the peace of mind you need to focus on other things. The Bottom-Line Dealing with dementia isn’t that easy. It usually causes severe symptoms such as memory loss and difficulty learning new things. But with the help of dementia clocks, things can be easier for you and your loved one. They’ll help minimize confusion, increase independence, and give you the peace of mind you need. Buy your clock here for a better life.

9 Not So Common Career Options in 2019 CareerMetis.com

9 Not So Common Career Options in 2019 From boring to fun, sane to crazy, and mundane to creative, there is everything for everyone here in the Global Job Market of 2019. The 21stcentury is witnessing a majority of job seekers or people between jobs on a constant journey to find duties that accentuate their skills, support their creativity, and enable them to earn from their chosen job career. This has led to a new trend in the skill pool with a rise in opportunities that are far away from the usual corporate job roles.Gone are the days when sitting for 9 hours in a cubbyhole was the only way to earn money, pay bills, and eat pizza on a weekend. Nowadays, fresh graduates and even people out of a mid-life crisis are choosing to move away from hackneyed career paths to something more creative, and soul-satiating. The popular financial protection insurer,Unum has predicted that these weird jobroles will be amongst the most high-paying opportunities in the world.evalBut, why aren’t these opportunities finding the stage they deserve? There are two big challenges â€" lack of awareness and non-acceptance amongst people. For instance, if you tell someone that you are a Tea Taster, there is a possibility for his nose to twitch in doubt. But, nothing is more fulfilling than doing something that fills your heart with joy and if it pays you good, even better.Are you ready to transit to something offbeat and fun? Do you have the courage to challenge the basics? If yes, here are some of the uncommon career options in 2019.1) Psychic for PetsDo you love animals? Are you an empathetic person? If yes, then your love and affection can fetch you a job that will warm your heart and make you smile. Be a Pet Psychic. You will learn to make use of telepathy to gauge the tacit emotions of the animals, which will make you understand the change in their behavior, food habits, response systems, and general health.Pet owners spend a lot of their money on medical practitioners who break through the initial phases of the probl em but the underlying issue remains untouched. Similar to humans, animals too suffer from a lot of problems due to stress and despair. This gig shall let you explore the world of animals, and help them come out of their concerns with love and care.Minimum Requirement:Bachelor’s degree in Animal Behavior, Science, Nutrition or similar fields.Loving and caring nature2) Feng Shui ConsultantDo you believe in energies and their effect on your surroundings? What makes a happy home or a comfortable office? Here comes the science of Feng Shui for you. Close kin of Taoism, Feng Shui is a Chinese metaphysical system that aims to bring about harmony between individuals and their respective environments. Be it an office, your home, or even architecture under construction.evalThe Chinese spiritual concept is classified as physiognomy, which involves describing architectural blocks as invisible forces that bind together the 3 entities â€" The universe, earth, and humanity.As a Feng Shui Consult ant, you will help clients harmonize their personal spaces with the aligned positive energies and select interiors that suit their demands with everything else intact. This also involves the analysis of the house or the workspace and deciding the exact position of each prop or a showpiece item.Minimum Requirement:Self-taught Consultant/training from a Tarot Reader/senior Consultant / Spiritual healerGet a certification from known online courses or colleges3) Unusual Online Jobs Awaken the nerd in you and let the Internet be your kingdom. Nowadays, the internet can help you build an empire, obtain knowledge, and help organizations solve perplexing problems. This is not a typical freelance job wherein you write or enter data in a sheet and get paid for it. Although, the baseline concept is the same the purpose is bigger. There are less popular yet rewarding online opportunities like that of a Surveyor, where you can fill up survey forms and earn money.evalThere are organizations that need people to brainstorm an idea for them via crowdsourcing, so if you have an ability to crack tough nuts, then go for it. Speaking of tough nuts, you can also connect with publishing houses and ask them to give you e-books for edits and reviews.Minimum Requirement:Internet-savvy or a Bachelor’s degree in Science/ComputersInternet, computer system at home or anywhere4) Voice Over ArtistsDo you think you have a baritone for Alex in the next Madagascar series? If yes, then you are in the right place. Talk about Voiceover Artist, as a profession? Huh! You can use God’s gift by connecting with production houses or music companies for such opportunities.Lend your voice for cartoon characters, for film/soap opera artists as a singer, or work as a dubbing artist for regional movies or dramas. If you have an idea of expressions, the concept of filmmaking or have talents in music and art, then this could be a high-paying and satisfactory jobin the world.Minimum Requirement:Quality of v oice as per the assignment in hand.5) Ethical HackerDo not raise your eyebrows because there is a “Hacker” in here. You are not supposed to catalyze money laundering or break someone’s password. Ethical Hackersor Penetration Testers are skilled professionals who help businesses and Government organizations in improving their networks, computer systems, and other applications.The purpose is to create a robust protection system that averts the chances of data theft and fraud. Also known as ‘White Hat Hackers’, these professionals get handsome pay and are also deployed on some of the prestigious projects like that of Armed forces, and Intelligence Bureau. So, if the internet and cyber-security is your calling, then this is the deal for you.Minimum Requirement:evalInterest in Internet Current Affairs.Attain a certification from eccouncil.org.6) Underwater Adventure TrainerIf the mysterious underwater world attracts you and there is a natural innate passion for adventure sport s, then welcome to the arena. Now you will be paid for snorkeling, diving, or even underwater photography. There are popular brands like National Geographic and TLC, who need adventure junkies, and natural explorers who can travel the world, dive deep into waters and talk with planktons.Moreover, you can join a training institute or a coaching school where you can impart skills into trainees and budding adrenaline enthusiasts. There is an ample amount of opportunities for you in this field and if you have the correct attitude and certifications in-hand, then success and high pay are assured.Minimum Requirement:evalIf you are a trained swimmer or snorkeler then alright.Get certified, for instance, from organizations as per the guidelines set by World Recreational Scuba Diving Council.7) Yoga Teacher Ayurvedic HealerSpread happiness and wellness everywhere. Become a certified Yoga teacher and (or) Ayurveda healer and help people heal from the miseries of this world. If you are a fitn ess freak, then you are almost there. To be the best in the industry, back up your passion with the right education and papers.You can join a Yoga Teacher Training in any part of the world, depending upon your choice and finances, and build your reputation in the industry. You can inquire about Ayurveda training and become a full-fledged wellness counselor. Nowadays, corporate houses, schools, and colleges seek to employ trained Yoga instructors for special employees or student wellness programs.Minimum Requirement:200 hours Yoga Teachers Training from the place of your choice; India or abroad.Interest in health and nutrition.8) Tea TasterSome people are born tea aficionados and if you are one of them, then welcome to the territory. You can be a Tea Tasterand your job will be to taste-test and thereby determine the quality of tea. These experts, with the help of their sharp taste buds, judge the quality on the basis of different criteria, such as texture, fragrance, and color.A Tea Tester can differentiate between varieties of teas that a normal person cannot gauge easily. Moreover, they also go for audits in farms and areas of tea plantations to test the crop quality, which is an important aspect of this whole venture. So, what are you waiting for? If you love tea, love its aroma, then go ahead and grab the gig.Minimum Requirement:Join a small group, learn, and gather experienceGet certified from International Tea Masters (ITMA)9) Food PhotographyHow many times do you find yourself drooling over food pictures in magazines or online? Bow down to the Food Photographers. Everything ranging from the lightings angles to that timely shot of the perfect cheese-pull happens to be some of the beautiful faces of the same profession. Next time, you salivate while going through the pictures of burgers in the menu, be thankful to these photographers and their efforts.Well-known media firms, entertainment industries, and food brands search for photographers and since there are fewer resources in this genre, the pay is really well. If you naturally click good pictures, understand the concepts behind lights, angles, and poses then this is the way of life for you.Minimum Requirement: Degree in Photography or media from the concerned Universities It is time to wear a different sombrero and see the world from a different eye with these career options in 2019.

Why Now is the Perfect Time to Become a Tradie - CareerAlley

Why Now is the Perfect Time to Become a Tradie - CareerAlley We may receive compensation when you click on links to products from our partners. In recent history, our society seems to have experienced a cultural shift where our newer generations feel they would be in better suited for the future if they choose a career that required a university degree namely doctors, accountants, or lawyers. Essentially, they are setting aside 3+ years of their lives, amassing astounding amounts of debt, simply to obtain white-collar work that can be deemed as a profession, rather than just a job. The result? An oversaturation of workers in these competitive white-collar industries, and a nationwide shortage of skilled trade workers in the midst of a construction boom. In this blog, we explore why our current beliefs might not be the best for our children, and why now is the perfect time to consider becoming a tradie. source Tradie Shortage Every year, thousands of tradies across the country either relocate, transition into new industries, or retire. In order to keep up with the demand placed on the industries by our growing population, there needs to be a constant stream of new entrants following them. According to recent statistics, however, apprenticeship numbers are dropping by 5.6%, due to more and more kids leaving high school, listening to their parents, and obtaining a university degree. Every year, thousands of tradies across the country either relocate, transition into new industries, or retire. In order to keep up with the demand placed on the industries by our growing population, there needs to be a constant stream of new entrants following them. Tweet This Unfortunately, what they are finding is that this increase in applicants for white-collar jobs isnt met with the same demands from society, and they must vehemently compete for work, often taking unpaid positions merely to find a foot in the door. In comparison, the fewer apprentices who are joining the lagging trade industries are lapping up the excess work with the impressive salaries to match. Lucrative Pay Regardless of the particular trade industry one chooses to enter, plenty of skill and training is still involved in order to complete the task. If truth be told, they are often demanding jobs most people would not choose to perform. Until they knew how much these tradies were earning, that is. The perception that tradies are mucking around in the dirt for abysmal pay is outdated. Thanks to the high demand, the average tradie earns roughly $60.88 an hour, with some even raking in as much as the high $90s. That alone is enough to rival the average doctors and lawyers earnings in the game. As is understood in the most basic economics: demand always wins. Do you like building or fixing things? Are looking for a way to fast-track your career and have no interest in a four-year degree program? If this sounds like you, then maybe you should consider a tradie Kick-Start Your Career Greater Potential Most professions that require university degrees come with specific characteristics that are determined by geographical rules, standards, and legislation. The job performed in one state of Australia, for example, may need to be performed differently in another. This means many will find it difficult to relocate and walk into similar roles around the country or wider world without extensive re-training. It is true tradies are also governed by specific rules dependant on geographical borders, yet it is far easier to gain qualifications and licensing both interstate and throughout the world, thanks to recognition of prior learning programs and similar universal practises. In addition, the longer someone spends in their trade, the more benefits will be presented to them, whether it is international travel, running their own business, or simply being more selective with clients. Take Advantage of the Opportunities Available With Australia and the wider world positioned as it is for the newer generations just about to enter the workforce, it is important to be practical about what is the best profession to align with your talents and goals for the future. Never before has there been this much uncertainty about obtaining a university degree, nor the opportunities available in becoming tradie. Now might be the perfect time to make a change. What's next? Ready to take action? Choose the right tools to help you build your career. Looking for related topics? Find out how to identify and land your dream job. Subscribe and make meaningful progress on your career. It’s about time you focused on your career. Get Educated Contact Us Advertise Copyright 2020 CareerAlley. All Rights Reserved. Privacy Policy + Disclosure home popular resources subscribe search

Writing the Perfect Email With Resume

Writing the Perfect Email With ResumeWriting the perfect email with resume is something that needs to be accomplished if you want to land the perfect job. It doesn't matter what job you're applying for, just as long as you're aware of what you're doing right and wrong when it comes to writing the perfect resume. Knowing how to write the perfect resume for any type of job will take time and practice, but it's well worth it in the end.Every email with resume should contain a detailed summary of your work history. This doesn't necessarily have to be your resume; it can be your brief biographical details that list your accomplishments and the dates when you received them. The good thing about these biographical details is that they are accurate.Using email with resume is easy. The trick is in the way you make your summary really stand out, and not be one of those boring two sentences. Don't put all of your achievements in one paragraph, and only put a few things in the first paragraph be cause you don't want to overwhelm the reader with too much information.You can easily use bullet points to fill in some of the gaps. Have your career highlights, including your most recent positions and your awards that you've received. It's okay to talk about your most recent position, but don't be overbearing about it. When sending your resume with resume, make sure to highlight only the positives.In your opening paragraphs, include an 'About Me' section that lists your most important contact information, including your name, address, phone number, and e-mail address. Make sure to include a link to your Twitter or Facebook profile. This is an opportunity to highlight yourself.You should include your contact information in your body of the resume. That's why it's a good idea to include a chapter that lists your most important accomplishments from a short biography.Make sure to also include separate sections of your academic transcripts. You don't have to list every degree you've ev er received; just list those that are relevant to the job you're applying for.You can easily get started with writing the perfect email with resume if you take the time to do your research. It's well worth it, especially if you're looking for a job where you'll be putting in long hours. You won't need to worry about finding the time to do this, because the job search will be over soon enough.